A fever is/represents/signifies your body's natural response to/defense mechanism against/reaction towards infection or illness. When you get sick/experience an illness/contract a virus, your internal thermostat raises/increases/elevates its set point, leading to a rise in body temperature. This fev

Proper diet is fundamental to achieving optimal health. Your body requires a balance of essential nutrients to work at its best. By taking a well-rounded diet rich in fruits, vegetables, whole grains, and lean meat, you can provide your body with the necessary building blocks for growth, repair, and

Throughout the ongoing COVID-19 pandemic, prioritizing both mental wellness has become more crucial than ever. Maintaining a healthy lifestyle can boost your immune system, minimize stress levels, and promote psychological well-being. Here are some valuable tips to navigate this challenging time: